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Update

In-person NIA and yoga fitness classes have been temporarily canceled. They are being held online instead. Please look for wellness emails from Human Resources for the latest updates.

Through August 7, Flourish at Texas A&M extends participation in their wellness activities to Engineering employees.

Personal wellness is much more than diet and exercise. It has many dimensions, including emotional, financial and social wellness.

Your eating habits affect your productivity while at work. Keep checking this page for more recipes, tips and events benefiting your nutrition.

Getting fit with E-Well is convenient and fun thanks to a variety of options at no cost to our employees.

Work-life balance is prioritizing between "work" and "lifestyle." Find your best work-life balance by utilizing these tools provided by E-Well.

Wellness Resources

Wellness Activities