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TEES Impact

Wellness

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Engineer Your Wellness

Engineer Your Wellness (E-Well) is an initiative for engineering employees powered by engineering employees.

E-Well provides opportunities for employees to engage in health and fitness in four focus areas. It also provides resources and activities for employees to explore.

Wellness Areas

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Personal Wellness

Personal wellness is much more than diet and exercise. It has many dimensions, including emotional, financial and social wellness.

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Nutrition

Your eating habits affect your productivity while at work. Keep checking this page for more recipes, tips and events benefiting your nutrition.

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Fitness

Getting fit with E-Well is convenient and fun thanks to a variety of options at no cost to our employees.

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Work-Life Balance

Work-life balance is prioritizing between "work" and "lifestyle." Find your best work-life balance by utilizing these tools provided by E-Well.

Wellness Resources

Wellness Release Time

E-Well Activity Waiver

Work/Life Solutions benefit Offered through ComPsych

Contact us at ewell@tamu.edu

E-Well partners

Tobacco cessation products and services

Wellness Activities

Wondr Health

Fitness classes