Offering a variety of options at no cost to our employees, getting fit with E-Well is convenient, fun and provides results.
Participate in at least six E-Well yoga classes during the months of July and August and win a cool E-well t-shirt.
Wednesday 5:30 - 6:30 p.m. Room 3027 Emerging Technologies Building
Thursday 12:15 - 1:00 p.m. Room 127 Eastmark Centre
No registration required. Participants are responsible for their own yoga mat.
If you’re looking to tone and strengthen those core muscles, check out this 14-day Ab Challenge! Click here for demos and tips that will help you complete this challenge. We will be adding new challenges every two weeks, so stay tuned!
E-Well and WELLNESS WORKS! have partnered with Piranha Fitness Studios to offer select FREE, private and/or blended fitness classes. To gain access to the Piranha Fitness Studio reservation system, create an account at http://bit.do/piranha AND send an email to firstname.lastname@example.org stating you are requesting an account through TAMU Wellenss Works. (please allow 24-48 hours for account approval). Once eligibility to participate has been confirmed participants will receive a confirmation email with instructions on how to reserve a spot in the private fitness sessions. Class will be designated as a TAMUWW class on the Piranha schedule.
Have a Question? Let's get in touch. Click here to contact us.
With world-class facilities and resources, no project is too large or complicated.
Use the form below to get in touch and discover the ease of working with TEES.