TEES

Personal Wellness

 Engineering wellness logo

 Personal Wellness

Wellness is much more than just exercise and nutrition. There are 8 Key Components of Wellness: social, physical, enviornmental, emotional/mental, intellectual, occupational, spiritual & financial.

Well on Target: July Health Kit- Mindfulness
3 Tips to Mindful Eating

Flex your brainpower and complete this Word Scramble

Mindfulness mediation, when practiced regularly, can lead to remarkable changes in overall health and well being. Clinical Specialist, Michael Dettner, explains in this 90-second clip.

Coach Anna offers advice on relaxing in our Coaching Moment.

Download and relax with our podcast, Mindful Relaxation.

Have a Question? Let's get in touch. Click here to contact us.

Let's Work Together

With world-class facilities and resources, no project is too large or complicated.
Use the form below to get in touch and discover the ease of working with TEES.

Have a question? Not finding what you're looking for? Let us get you in touch with the right person.

Fill out the form below or give us a call at (979) 458-1648 to reach us.

Contact