Your eating habits affect your productivity while at work. Keep checking this page for more recipes, tips & events benefiting your nutrition!
Well on Target: January Health Kit- Attitude of Gratitude
We've all heard the good luck tradition of eating black-eyed peas on New Year's Day. Start your year off right with this hearty and healthy Hoppin' John recipe.
Naturally Slim is an online program which helps you change how you eat instead of what you eat. Learn the skills to lose weight and keep it off forever while still eating your favorite foods. Plus, you will improve your health and reduce your chance of developing a serious, chronic disease, like diabetes or heart disease. And, it's free to you. Learn more here.
Eatology Kitchen Studios
Eatology uses clean, whole ingredients and crafted them into delicious, "reconstructed" Paleo-Zone meals. Use the coupon code "EatSmart" for 10% off anything on www.Eatology.co or mention you're with E-Well when you visit their studio at 4337 Wellborn Rd in the Westgate Shopping Center behind Northgate.
Looking for a fresh, healthy alternative to fast food? Pita Pit is the place for you! According to their website, Pita Pit creates a fun, casual atmosphere where customers can create their perfect pita amongst their endless flavor combinations of lean meats, toppings and spreads. Check out Pita Pit's menu or have them cater your next meeting!
Healthy food, healthy mind
You know how important eating well is for your body. But did you know how important it is for your mind? Click here to learn more.
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